What is Barre Blend ?
Barre Blend is a low-impact, high-intensity, and high-energy workout program that helps you create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training.
This program will make sure that you feel the burn as you sweat, stretch, and strengthen with moves that help chisel your waist, define your arms, lean out your legs, and lift and firm your booty—without bulking you up.
You can feel graceful, strong, and gorgeous in just 60 days with LOW IMPACT MOVES! This is one of those programs that will really surprise you. Even if you initially think that you wouldn’t be interested. Take it from me….you WILL! 🙂
What’s The Program Like?
Elise (the super trainer) draws inspiration from her extensive fitness and dance background to design full-body workouts that include high-rep, small-range movements and isometric holds, as well as compound, full-range exercises, targeted core work, and dynamic stretches. And every 30- to 40-minute workout includes light weight training and cardio intervals to keep your heart rate up so you can burn maximum calories and fat.
This program is going to work your full body without the feeling of having to do moves that may be hard on your body and joints at this time.
Get a peek at the program in the video below:
Who is it for?
What does the program come with?
Results
You ready to have this in your life?
If you are in need of losing weight or toning your body and aren’t quite ready for a high impact program, Barre Blend is perfect. While the moves are not high impact, there is no part of the body that is not included in this program and process. The workouts are quick but the results will last forever.
Your body will be able to move in ways that you never thought possible after this program…and the booty will definitely look amazing!
To get started with Barre Blend, please fill out the short form below: